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August 16, 2019
Values of Volleyball

4 Most Important Values of Volleyball

Volleyball is a very popular team sport, which involves the participation of two teams comprising of six players in each. The teams are separated by a […]
August 14, 2019
foot pain during cycling

Pedal Promise – Stay Fit (Cycling and Foot Health)

Cycling is more than just mere fun. It is an extremely effective way to keep oneself in shape and also improve cardiovascular fitness. Moreover, cycling also […]
August 9, 2019
runners blog

Before Running a Marathon Get Yourself Checked And Be Fit

Running marathons is turning out to be an extremely popular activity. In recent times, there are several fitness enthusiasts as well as athletes, who are taking […]
August 6, 2019
Bunion foot

How to Get Relief from Bunions without Surgery

Out of all the comforting things that you can find, good footwear is one of the most underrated things. When you have some of the most […]
August 2, 2019
in shoe plantar

In-Shoe Plantar May Improve Diabetic Foot Conditions

The global prevalence of diabetes among adults over 18 years has risen from 4.7% in 1980 to 8.5% in 2014. In 2016, an estimated 1.6 million […]
July 26, 2019
cause of back pain

Misaligned Feet Can Cause Back Pain

Misalignment of feet is a serious condition. Not many people take notice of this ailment, which goes on to snowball into something serious. Misaligned feet can […]
July 23, 2019
ankle injury exercise

7 Exercises to Prevent Ankle Injury

People tend to injure their ankles quite often. They can have a twisting motion in an unnatural manner when the foot gets planted awkwardly. There are […]
July 19, 2019
Podiatrist can help you manage diabetes

An annual trip to the Podiatrist can help you manage Diabetes

Diabetes affects about 422 million people across the globe. It’s one of the leading causes of death in the world. Individuals with diabetes are twice more […]