FACTS ON HEEL SPURS

WHAT ARE HEEL SPURS?

Heel spur is a growth of bone that appears on the bottom of the heel. It is a calcium deposit causing a bony protrusion on the under surface of the heel bone. Consult your CuraFoot doctor for a thorough diagnosis.

WHAT CAUSES HEEL SPURS?
  • Heel spurs are caused when a muscle or a ligament (or both) in the foot is strained
  • When the plantar fascia gets stretched resulting in inflammation at its insertion in the heel 
  • This is common among athletes who have to run and jump a lot

Risk factors for heel spurs include:

  • Gait abnormalities while walking which place stress on the heel bone
  • Running or jogging on hard surfaces
  • Obesity and over weight individuals

HOW TO RELIEVE AND HELP PREVENT HEEL SPURS?

Even if you have pain, you may not even know you have heel spurs until an X-ray reveals them, so it is important to talk to a doctor about your symptoms for a proper diagnosis. In order to provide you with pain relief, your doctor may recommend a course of treatment or develop a pain management plan that may include:

  • Stretching exercises
  • Taping or strapping to rest stressed muscles and tendons
  • Physical therapy
  • Shoe Inserts and Orthotics
  • Splints at night

Shop Products for Heel Spurs

3D Custom Hex Insoles
3D Custom Hex Insoles
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3D Custom Hex Insoles
3D Custom Hex Insoles
3D Custom Hex Insoles
3D Custom Hex Insoles

3D Custom Hex Insoles

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3D Custom Pro Insoles
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Custom Diabetic Insoles
Custom Diabetic Insoles
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Plantar Fasciitis Insoles
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Plantar Fasciitis Insoles
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Plantar Fasciitis Insoles
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Plantar Fasciitis Insoles
Plantar Fasciitis Insoles
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Running Insoles
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Power Walking Insoles
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Power Walking Insoles
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Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet
Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet

Arch Support Insoles for Heel Spur, Pain Relief and Flat Feet

₹ 749
Work Insoles (Women)
Work Insoles (Women)
Work Insoles (Women)
Work Insoles (Women)
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Work Insoles (Women)
Work Insoles (Women)

Work Insoles (Women)

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Motion Control Insoles
Motion Control Insoles
Motion Control Insoles
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Pain‌ ‌Relief‌ ‌Insoles‌
Pain‌ ‌Relief‌ ‌Insoles‌
Pain‌ ‌Relief‌ ‌Insoles‌
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Pain‌ ‌Relief‌ ‌Insoles‌
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Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running
Curafoot Memory Foam Shoe Insole | Arch Support Shoe Pad Men Women | Shock Absorption Orthotics Shoe Insole for Sports and Running

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Online Foot Consultation
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Heel Protector
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