FACTS ON HEEL SPURS

WHAT ARE HEEL SPURS?

Heel spur is a growth of bone that appears on the bottom of the heel. It is a calcium deposit causing a bony protrusion on the under surface of the heel bone. Consult your CuraFoot doctor for a thorough diagnosis.

WHAT CAUSES HEEL SPURS?
  • Heel spurs are caused when a muscle or a ligament (or both) in the foot is strained
  • When the plantar fascia gets stretched resulting in inflammation at its insertion in the heel 
  • This is common among athletes who have to run and jump a lot

Risk factors for heel spurs include:

  • Gait abnormalities while walking which place stress on the heel bone
  • Running or jogging on hard surfaces
  • Obesity and over weight individuals

HOW TO RELIEVE AND HELP PREVENT HEEL SPURS?

Even if you have pain, you may not even know you have heel spurs until an X-ray reveals them, so it is important to talk to a doctor about your symptoms for a proper diagnosis. In order to provide you with pain relief, your doctor may recommend a course of treatment or develop a pain management plan that may include:

  • Stretching exercises
  • Taping or strapping to rest stressed muscles and tendons
  • Physical therapy
  • Shoe Inserts and Orthotics
  • Splints at night

Shop Products for Heel Spurs

3d Customized Shoe Insoles
3d Customized Shoe Insoles
Curafoot 3D Custom Hex Insoles
Curafoot 3D Custom Hex Insoles
Curafoot 3D Custom Hex Insoles
Curafoot 3D Custom Hex Insoles
Curafoot 3D Custom Hex Insoles
Curafoot 3D Custom Hex Insoles

Curafoot 3D Custom Hex Insoles

₹ 8,900
Curafoot 3D Custom Pro Insoles
Curafoot 3D Custom Pro Insoles
Curafoot 3D Custom Pro Insoles
Curafoot 3D Custom Pro Insoles

Curafoot 3D Custom Pro Insoles

₹ 7,000
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles
Curafoot Custom Diabetic Insoles

Curafoot Custom Diabetic Insoles

₹ 3,500
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men
Curafoot Arch Support Slippers For Men

Curafoot Arch Support Slippers For Men

₹ 3,000
Pain Relief Insole for men women
Pain Relief Insole for men women
Curafoot Pain‌ ‌Relief‌ ‌Insoles‌
Curafoot Pain‌ ‌Relief‌ ‌Insoles‌
Curafoot Pain‌ ‌Relief‌ ‌Insoles‌
Curafoot Pain‌ ‌Relief‌ ‌Insoles‌

Curafoot Pain‌ ‌Relief‌ ‌Insoles‌

₹ 399